Secrets From A Coach

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Why should I listen?

With the emphasis on action, the knowledgeable and experienced health and wellness coaches and podcast hosts are cheerleaders bursting with energy and insight. They leave listeners feeling motivated and supported, armed with the tools and practical skills they need to maximise success.

With ad hoc special guests to keep the discussion fresh and diverse and helping to showcase a raft of experts and support other UK businesses, the discussions tackle topics like neurodiversity in the workplace, mid-life learning and healthy hybrid working habits.

Lasting a snackable 30 minutes, making it ideal for the commute, lunch break or even a well-deserved break for self-care and development, the podcast offers practical learning based on current realities. It focuses on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life.

Career and wellness coaching

Leaving you feeling motivated, supported and armed with practical tools and skills, Secrets from a Coach looks to help you maximise your confidence and success through career and wellness coaching, as we all continue to experience the biggest work and career shift seen in our lifetime. It lifts the lid on the real foundations for success in this new world of work.

There are over 100 episodes available to revisit anytime in the podcast library archive discussing teams, resilience, change, leadership, careers, motivation, mental health, time management, hybrid working and confidence.

The podcast feedback has been outstandingly positive, achieving 4.9/5 stars on Spotify, with over 25,000 listeners implementing tips and sharing key episodes with their teams. Some listeners even play clips in team meetings, encouraging discussion and best practices.

The team has expanded its free content by also sharing clips, advice and top tips via bespoke Instagram, Facebook and YouTube channels. Follow us and listen today!

What are the topics this month?

Each month we take a deep dive into a particular topic, trend or theme. To find out more about the topics for each month - click here.

Our podcasts are there to accompany you and help to get you through your day in a way that is conversational, insightful and practical.

Our aim is to provide a space for you to stop and think about your current approach and see if you need to add, delete, amend, tweak any of your current practices to be an even better version of yourself whether it’s your work or home team.

With wellness at the heart of everything we do, take some time to listen in, learn and enjoy!